The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet

Arthur Agatston

You are here: Home - Books - The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet


The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet

The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet By Arthur Agatston The South Beach Diet Cookbook More than Delicious Recipes That Fit the Nation s Top Diet The South Beach Diet Cookbook By Arthur Agatston M D The million copy best selling book that started the whole carb conscious craze now has a companion cookbook The South Beach Diet Cookbook will h

  • Title: The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet
  • Author: Arthur Agatston
  • ISBN: 9781579549572
  • Page: 385
  • Format: Hardcover
  • The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet By Arthur Agatston The South Beach Diet Cookbook By Arthur Agatston, M.D.The 5 million copy best selling book that started the whole carb conscious craze now has a companion cookbook The South Beach Diet Cookbook will have you cooking and preparing meals low in carbs, calor
    The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet By Arthur Agatston

    • UNLIMITED KINDLE Ë The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet - by Arthur Agatston
      385 Arthur Agatston
    • thumbnail Title: UNLIMITED KINDLE Ë The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet - by Arthur Agatston
      Posted by:Arthur Agatston
      Published :2019-09-26T18:33:46+00:00

    One thought on “The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet

    1. Mansoor on said:

      South Beach is often called a low carb diet, which makes it seem similar to the Atkins Diet The difference is that South Beach is a low carb and low fat diet In the book, Dr Agatston explains the original purpose of the diet was not weight loss, but the prevention of heart disease.Reading the book, I realized it confirmed what my mom had been telling me for years Mansoor, to lose weight and be healthy, you need to cut four things out of your diet white flour, white rice, white sugar, and milk Th [...]

    2. Ebookwormy1 on said:

      Excellent book Excellent diet Creative recipes.The only problem i have with this cookbook is that it is very gourmet So many of the recipes are just too complicated and or contain uncommon ingredients to make it a favorite.Nonetheless, it is helpful as a reference to have recipes that work with the diet There are a lot of good, practical receipes in here, and studying it can give you ideas on how to adapt your recipes to incorporate the principles of hte diet The usefulness of this cookbook woul [...]

    3. A. on said:

      These recipes are for people who have money to go out and buy ingredients that aren t normally kept It takes a lot of planning to make these recipes, and hardly any of them seemed appealing to me I rather make something that I can do with normal ingredients, or at least ones that aren t going to cost a fortune I was not pleased with the recipes as none of them seemed like food I would want to eat and spend time making.

    4. Susan on said:

      It was recommended by a friend and while a lot of the recipes look like they would be both delish and weightloss friendly, they also are not pedestrian enough for my crew I like cookbooks to either read for pleasure so needs stories, good pictures, travel guides or home spun tidbits or to hand off to my should have been a chef husband Only he is James Beard than South Beach Might try again now that resolutions have decreed a new diet

    5. Susan on said:

      The recipes are fine for the most part I have made several of them There are only two so far that I have incorporated into my eating plan It seems easier to either adapt my own recipes or come up with some that fit the criteria but do not require some of the ingredients Disclaimer I am deathly allergic to nuts in any form so I have to adapt quite a few of the recipes to begin with.

    6. Carrie Gunn on said:

      I admit I didn t attempt to make every single recipe in this book, but I sure came close The ones I did manage were delicious and I felt content knowing that I was eating healthy Even if you re not on the South Beach Diet I would recommend some of the recipes in here.

    7. Megan on said:

      I bought this a couple years ago in during my second attempt to hop on the South Beach Train Once again, I liked some of the recipes but I am finding that I must follow my own path of eating mostly in moderation with a splurge here and there.

    8. N.L. Riviezzo on said:

      A decent cookbook but most recipes are very expensive and time consuming to prepare especially if you are just cooking for one or two people This book is a good choice is you re looking to prepare an elegant meal for people on a restricted calorie diet.

    9. LARRY on said:

      I think that the South Beach diet was a great thing The first 2 weeks are the hardest After that, life is easy However, once you go off the diet, it is really hard to get back on Really, what s life without carbs Bread Bread Bread Brrrreeeeeaaaaaadddd

    10. Stacy on said:

      I liked this book It had a lot of helpful tips, and the recipes were surprisingly good Unfortunately, I like chocolate and cake and donuts Well, you get the picture If you have the will power, it s a good diet.

    11. Jeannie Mineer on said:

      I hate cookbooks that don t let me cook with normal ingredients in my pantry.

    12. Rochelle on said:

      The recipes look good, but are not for those on a budget I was only able to make a few, most involved cuts of meat or foods that were just too expensive.

    13. Jenny Davidson on said:

      A must have if you really want to succeed with this diet

    14. Christina on said:

      Great recipes, lots of pictures, some require a lot of time though Still a good buy

    15. Celia on said:

      Another great cookbook from The South Beach Diet I can t wait to try some of these recipes

    16. Amanda on said:

      Lots of fun things to try I will admit that the Ricotta cheese dessert recipes lack imagination.

    17. Curt Werner on said:

      The vast majority of the recipes are easy, fast, tasty and healthy If this isn t for you, good luck

    Leave a Reply

    Your email address will not be published. Required fields are marked *